JARACAL

This is my favourite slow cooker recipe

Ingredients:

Lamb Flank (Tweede Tande / Mutton age sheep also works really well)
Springbok mince
Macadamia Butter
Cocoa powder
Feta Cheese
Crushed coriander seeds
Sal and pepper

Method:

Mix all the ingredients (except flank) with the maalvleis. I use 2-3 table spoons of macadamia butter and 2-3 TBS cocoa and 1 block Feta cheese, depending how your taste buds works. I'm a banter so I'm not addicted to sweet taste anymore 8-)

Roll / wrap the lamb side flank around the maalvleis mix and secure with Butcher's thread, see picture.

Put straight in the slow cooker without any water or other liquid.

Leave in Slow Cooker for 8-10 hrs.

Mmmmm ...i can taste this already....my favourite part of sheep.....also to braai untill crispy ..yummy !@

The smell after a couple of hours will have your family and neighbors go crazy , haha

I did a springbok/oxtail version in the slow cooker yesterday. The smell, when I got back from work, was just something else.

Vir 'n soutie is hierdie 'n top reseppie. Thanks a lot for sharing. Innovation I see. Please feel free to surprise us with some more.

Marius, moet nounie die man aanhuts nie jy weet van meeste van ons se mediese geskiedenis

ons se mediese geskiedenis

Nou praat jy!

SoutieBoer
Wys bietjie 'n foto van die gaar vleisie.